My passion is creating environments and systems where people grow to be their best selves and do their best work.
My approach to counseling involves creating a safe environment where we can set goals and create a plan for meaningful change. You may progress toward reaching your goals as you gain insight into your thoughts, behaviors, feelings, and core beliefs. I may also challenge you to work toward your goals between sessions by increasing your awareness, practicing skills, and interacting differently with your environment. You have control over your counseling experience; let’s make it count! I work with adults and couples around issues such as:
- Depression and Anxiety
- Boundaries, communication, and conflict resolution
- Relationship crisis
- Sex and intimacy
- Life transitions and identity development
Gage Counseling & Consulting 