I counsel individuals and couples around various topics: anxiety and mood disorders, sex therapy, self-esteem and identity development, boundaries in relationships, and crisis management, communication and conflict resolution, structured separation; parenting support, military/veterans and their partners, premarital preparation, grief counseling, and marital enrichment. For a free online mental health screening, click here. I offer free 15-minute phone consultations to assess which types of support would be most helpful for your situation. I accept most Highmark, UPMC, UnitedHealthcare, Optum, and Cigna insurance plans (please visit my FAQ page for more information).
Let’s get connected and see how I can help you reach your goals!