9 Ways to De-Stress

May is #NationalMentalHealthAwareness month, and what better way to celebrate than by kicking stress to the curb? Here are 9 ways you can get started today! Counseling. You knew it would make the list, right? So let’s get it out of the way. If you’ve got a counselor, schedule a check-in. If you’ve considered counselingContinue reading “9 Ways to De-Stress”