Category: Uncategorized

A Series on Love: 7 Types

When we focus only on romantic love, we miss out on the balance the other types bring to our relationships. Learn about the seven types and why we need them all!

A Series on Love: Our Brains on Love

Our brains function differently when we love someone. Learn how to make your hormones work for you!

A Series on Love: The Triangular Theory

Part One of my new Love series! Learn about different components of love and how important each piece can be in our relationships.

10 Laws of Boundaries

This is a follow-up to my Boundaries post from April 2019 where I discussed the three types of boundaries and their functions in our lives. It started some great conversations with clients and other counselors, so if you haven’t read it, start there and…

When Father’s Day Is Difficult

“Happy Father’s Day” doesn’t apply to everyone. There are many situations— death, estrangement, unfulfilled dreams of being a father, and more— that may leave a person feeling a tangled ball of emotion this weekend. If you’d like tips on how to survive this Father’s…