6 tips to help you do some spring cleaning in your personal life.
One of the most common questions I get from friends is, “What things should I look for if I’m trying to find a counselor?” I love knowing that my friends are trying to make wise investments in their personal lives. Counseling can have a… Continue Reading “How to find the right counselor”
Last night, we had our family portrait taken for our church’s directory. As we sat on the stools in our color-coordinated attire, surrounded by photos of other families in their sweaters and suit coats, I realized how deceiving this directory might be. I think it can be all too… Continue Reading “Mental Health & The Church”
Last month, I highlighted some of Pittsburgh’s crisis resources. I wanted to build onto that list, adding some disability resources for our area. Below you’ll find a list of some of the organizations who offer services available to Western Pennsylvanians. For more information, contact them using the… Continue Reading “Disability Resources”
With Super Bowl 49 airing this weekend, you should know that you’re just like professional athletes. Okay, maybe not entirely. You probably won’t be this weekend’s MVP or perform a miracle on ice, but we all have at least one thing in common: our behaviors are motivated by our thoughts and beliefs. Our… Continue Reading “The New Wave of Positive Affirmations”