Apps to Compliment Your Counseling

Technology has certainly changed the way we interact with things around us. Although those changes are not entirely positive, one way to use technology to boost your mental and emotional wellbeing is by using apps. I’ve compiled a list of apps that I have recommended in my practice or my clients have recommended to others.Continue reading “Apps to Compliment Your Counseling”

Important Agencies and Contact Information

I wanted to dedicate an entire blog entry to important agencies in our area. These are valuable resources, so keep the phone numbers handy in case you need them in the future. Although these organizations are based in Allegheny County, you can still call them to find similar resources closer to where you live. AsContinue reading “Important Agencies and Contact Information”