Reflective listening is an important part of communication, especially when spouses are discussing emotions or conflict. If you are craving positive changes in your communication, start the journey by putting effort into becoming a better listener. This type of listening requires two levels of skill: intentional listening combined with intentional responding. First, genuinely hear whatContinue reading “Reflective Listening”
Category Archives: Uncategorized
Mental Health & The Church
Last night, we had our family portrait taken for our church’s directory. As we sat on the stools in our color-coordinated attire, surrounded by photos of other families in their sweaters and suit coats, I realized how deceiving this directory might be. I think it can be all too easy to hide real-life issues behind things like smiles and glamourContinue reading “Mental Health & The Church”
Balance
We missed out on an hour of sleep this weekend (even more than that for some Pittsburghers, since the Pens played an awesome game in L.A. on the same night we had to spring ahead). Those 60 minutes can mean a lot to those of us who appreciate sleep and the energy it brings, and this lossContinue reading “Balance”
Snowy Reminders
I craved a white Christmas, but the snow waited until January to arrive (which is par for the course in Pittsburgh). Now that it’s here, I am reminded of how good snow is for my soul. It brings brightness to the Western PA winters, and gives the ground time to rest and prepare for spring. AlthoughContinue reading “Snowy Reminders”
Disability Resources
Last month, I highlighted some of Pittsburgh’s crisis resources. I wanted to build onto that list, adding some disability resources for our area. Below you’ll find a list of some of the organizations who offer services available to Western Pennsylvanians. For more information, contact them using the information listed below each organization. PA 2-1-1 Phone: Dial 2-1-1 Website: http://pa211sw.org/Continue reading “Disability Resources”
Gage Counseling & Consulting 