May is #NationalMentalHealthAwareness month, and what better way to celebrate than by kicking stress to the curb? Here are 9 ways you can get started today! Counseling. You knew it would make the list, right? So let’s get it out of the way. If you’ve got a counselor, schedule a check-in. If you’ve considered counselingContinue reading “9 Ways to De-Stress”
Tag Archives: counseling
Marie Kondo-ing Your Personal Life
6 tips to help you do some spring cleaning in your personal life.
Types of Grief
We’re all grieving something. This quick blog summarizes the different types of grief and gives examples of each.
10 Ways to Help a Friend Who is Struggling with Mental Illness
Join me in today’s blog for ten ways you can help a friend, including resources, conversation starters, and more!
4 Ways to Participate During World Autism Month
Join Heather as she shares her story and invites others into autism awareness and acceptance!
Gage Counseling & Consulting 